Tuesday, October 28, 2014

Living Skinny

The first foray into Living Skinny begins now!


On the first Monday of my final retirement, I contemplated whether to hit my regular 24Hr Sugar House gym, walk across the street to the new Brickyard yoga place, or the new Brickyard Gold’s.  Choices.  No Monday morning yoga classes; Gold’s won.  This Gold’s location is an “express” meaning it features weights and machines only. Note to Gold’s: Brickyard is south of Sugar House. It kept the name.  I surrendered my free visit door hanger coupon and my driver license. I had already taken the tour and off I went.  Cardio is where I start so the Cardio Cinema it was.  The huge, empty, dark cavern with a BIG screen was devoid of humans.  No bikes were seen, and as I turned to exit, a formerly unseen woman hit the door when I did.  One.  What a waste of space and money, one or two classrooms would fit or as the bike rider next to me suggested, lots more weight room. For reference, I was there during the noon hour.

Did my 15 minutes on the stationery bike, and attempted to watch TV. However, the screen was hung above directly above my head and I mentioned the odd angle to the guy on the next bike.  Little did I know he was the guy-in-the-know, a former Gold’s manager (name already forgotten).  We chatted about Gold’s.  I asked if the gyms were changing names/owners as there had been some scuttlebutt about that. He’d not heard.  He bid me adieu and I remembered the machines were upstairs and the weight room on the main floor. I found the unfinished-looking stairs behind the cinema.  As I was having fun figuring how to use the new machines, the guy-in-the-know caught up with me again.  He said he’d asked his insider and no, the gyms were still Gold’s, and they are just being updated.  We’ll see, I’m always skeptical until I see signs and branding.   

Lying prone on the ab machine, I could see blue sky out the window, and the roof and HVAC units when I was upright.  Unfortunately, when I reached the opposite side where the TV screens were mounted, the glare from the windows made them unwatchable.

During my circuit, I spied a woman with a provided mat and watched her abandon it.  As I had no idea where she procured it, I claimed it as my own.  As I was stretching, I saw my first Gold’s not front desk employee recon around the floor.  He nodded at me and picked up a roll of paper towels off the floor.  The mat woman re-appeared and gave me the evil eye.  I hurriedly finished up with her mat and beat my retreat downstairs.

My driver license had been handed off to a sales rep.  The woman I’d given it to, along with an info form, walked across the aisle to introduce me to the designated sales rep.  She waited while one was on an iPhone and the others were chatting among themselves.  She finally caught the lucky guy’s attention and he launched into his sales pitch.  I cut him short, told him I’d taken the tour, knew the deal of the day, retrieved my license, and exited.

The bottom line - the gym has location, location, location (for me) but it has no pool, no classes, and is still figuring out where to put everything.  Will I abandon my 24Hr membership? No. But if I’m too lazy to drive, a walk across the street and $10 buys me a workout, any day.


About Living Skinny  I can’t tell you how to lose weight, I can tell you how to maintain it. It’s no surprise but the answer is eat less and exercise more.  I’ve been the same weight since 1992 – I’m 5’8” and weighed in at 133 today.  Through this series, I hope to share how making a conscious lifestyle choice is not difficult, sticking to it is the difficulty. I’m ad and sponsorship free.

©Joelyn Stewart 2014

Wednesday, April 27, 2011

12 Best Sensory Experiences



1. Lover's very intimate touch
2. Gentle summer rain on the high Kaibab plateau
3. The feel and taste of very dark, rich chocolate accompanied by a fine red wine
4. Very cool, high thread count sheets against your naked body
5. The blue sky against the bright white freshly snow-covered mountains after a big snow storm
6. First whiff of ocean breeze on the first day of vacation
7. Bare toes in clean white sand, gently lapped by the sea
8. The smell and taste of your lover
9. Aquamarine Caribbean water
10.Laughter
11.Spring in the desert
12.Star gazing

Wednesday, February 16, 2011

Blogging for a Living

Who knew just a few years ago when I started blogging for fun that it would come to this. I'm actually going to get paid to blog. Not under my name, thank you, but paid to ghost write a corporate blog. The first edition is live, now. No, I'm not advertising it here as I will not advertise my opinions there.

Yea. To write, to espouse corporate ideals, for money I can do it. This will remain my forum, totally unconnected and totally uncensored. The world according to Joe - only seen here.

I'm smiling.

Sunday, February 13, 2011

Blister Packaging

What disturbed, convoluted individual invented this? Yes, it's economical and yes it hangs nicely, packs easily but just try to free whatever is trapped in that clear plastic!

When I was in the packaging trade (a fact I'm not proud of, but that's yet another rant), I used to walk past the blister packaging company exhibits while attending Pack Expo, seething, swearing at them under my breath and glaring. If not for the official exhibitor badge I wore I would have given them a piece of my mind.

The only revenge is to take the inventors and those that today mandate the use of this horrifically non-customer friendly idea and blister pack them. Give them vents to breathe and challenge them to escape from within!

Sunday, November 21, 2010

Things to Do When Your Power Goes Out

1. The obvious. Just use birth control to avoid becoming a statistic. If alone, then you need to get creative.
2. Enjoy the silence. With luck, your neighbors will all leave for warmer places and leave you in total solitude.
3. Go for a walk. It's exercise and it warms you up a bit.
4. Talk to neighbors, have a warm-up party. Misery loves company.
5. Cyber - talk/text on your cell till battery dies then go to Facebook and do the same until your laptop battery dies.
6. Eat or drink something or everything then do number 3. Alone it won't warm you up but it will fill you up.
7. Close the drapes and close doors to conserve what heat you have.
8. Kick yourself for not buying that battery powered lantern for your 72 hour kit. The kit that contains necessities like boxed wine, smoked oysters, bottled water and batteries for your handheld appliances.
9. Change the batteries in your smoke detector and carbon monoxide detectors - this may be the only time they're in use so they're probably dead and that beeping sound is highly annoying. Just be careful on the stool or chair while trying to juggle the flashlight and insert the batteries.
10. Leave - also pretty obvious.
11. Rediscover radio. Our parents and grandparents did and it is still entertaining.
12. Go to bed and just hope you wake up when you need to.

Friday, April 23, 2010